SOPHIA SURAYA – THE HEALING CONNECTION
Our energy systems are interrupted when we are stressed or anxious, and if we don’t address these concerns, we’ll find ourselves under more stress and worry. As a result, people frequently feel trapped. Hence, people are starting to realize that we are not just physical beings; we also have energy blocks. To help you with […]
KARISHMA CHAWLA- INCULCATING HEALTHY DIETARY HABITS
We’ve been taught the need for a well-balanced diet since we were in elementary school. But, realistically, how many of us stick to a healthy and disciplined routine? It may appear challenging, but with the right guidance, you will undoubtedly succeed! “Fads come and go, but good eating is irreplaceable,” says, Karishma Chawla, a Nutritionist, […]