Many of us have decided this will be the year we get in shape. Still, this may have been the same resolution we had last year for some of us. Luckily, we have 9 trendy fitness equipment that can help you stick to your resolution.
And there’s no shortage of exciting, new fitness equipment to ensure that this year is different. If you’re looking to get in shape, following a fitness trend can be a fun way to get involved in a larger fitness movement, making it twice as easy to achieve your goals.
2022 fitness trends -
•Virtual classes: With the continued concerns surrounding COVID-19, many people are opting to stay away from crowded gyms. Luckily, brands like Peloton and Hydrow give people a new way to attend fitness virtual classes without leaving their homes.
•HIIT workouts: High-intensity interval training workouts are shaping a major fitness trend in 2022. This type of fitness involves alternating between intense cardiovascular workouts and light recovery workouts.
•Wearable fitness technology: Wearable fitness technology trackers like the FitBit aren’t necessarily new, but these devices are becoming more intuitive year over year.
At CES 2022, we saw numerous advancements in wearable fitness technology, and it’s just the beginning.
•Low-impact fitness: Many trainers are leaning toward low-impact workouts fitness this year. Because most of us have been locked inside over the last year, many people might feel sore or stiff.
Low-impact workouts focus on recovery, stretches and strength training that isn’t hard on your body.
•Mindset: Many fitness experts are leaning away from pushing people to physically exhaust themselves and shifting their focus toward training people to have a solid fitness mindset.
People are learning that focusing on goal setting, motivation and mental health is as critical as how many pushups you can do.
•Yoga: Yoga is nothing new, but people are leaning into this trend in 2022 to relieve stress and stay healthy without overexerting themselves.
There are numerous affordable or free virtual classes for those that want to avoid crowds and several types of yoga equipment that make it more engaging.
Get fit with these 6 products:
1.THERABAND Latex Beginner Set: Resistance bands are perfect for getting short, low-intensity workouts throughout the day. The portability of these bands is hard to match, and users can easily adjust the intensity of their training.
Additionally, resistance bands are ideal for people who want to work on their upper or lower bodies without breaking the bank. There are a few reports of these bands breaking after extended use, although the majority of them are highly durable.
Sold by Amazon
2.NordicTrack Commercial Studio Cycle: If you’re interested in virtual classes and cardio workouts from home, the NordicTrack Commercial Studio Cycle may be what you need.
This intuitive bike is nearly the same price as the original Peloton machine and comes with a 30-day trial of their paid subscription service.
This durable bike can support up to 350 pounds, although some users felt the device was too heavy. Assembling the NordicTrack Commercial Studio Cycle is a breeze and you can choose from instructor-led lessons or virtual trail rides.
Sold by Amazon
3.Mind Body Future Exercise Ball Chair: The Mind Body Fitness Exercise Ball Chair can be used at your desk while you work to get light workouts throughout the day. This exercise ball is ideal for people that want to incorporate stretches and low-intensity workouts into their fitness routine.
Additionally, this ball is perfect for pregnant women that want to stay healthy during their pregnancy. This exercise ball comes with an Ebook, a foot pump, measuring tape, a spare air stopper plug and an inflatable base that keeps the ball from rolling while you exercise.
Sold by Amazon
4.NordicTrack Commercial 2450 Treadmill: This top-of-the-line treadmill offers immersive running and walking experiences with a 14-inch HD touchscreen and access to iFit, which offers live and on-demand workouts.
Sold by NordicTrack
5.Fitbit Charge 5: The brand-new health and fitness tracker helps you stay on top of fitness goals by logging steps, pace, heart rate and activity level. It has a built-in GPS that comes in handy during outdoor workouts.
Sold by Amazon, Dick’s Sporting Goods and Kohl’s
6.Bowflex SelectTech 552 Dumbbells: This compact Bowflex dumbbell set is an affordable, space-savvy alternative to weight racks. The convenient dial system lets users adjust their weight between 5 and 52.5 pounds.
Sold by Dick’s Sporting Goods and Bowflex
7.BOSU Pro Balance Trainer Stability Ball/Board: Enjoy ab-blasting workouts and balance exercises with this stability ball. The versatile device can take workouts to the next level or you can use it for modified exercises, like crunches.
Sold by Amazon
8.TRX All-in-One Suspension Trainer: The popular TRX training system is now available in an affordable home kit and comes with free 90-day access to on-demand classes. You can set up suspension accessories indoors or outdoors.
Sold by Amazon
9.Schwinn Men’s GTX 3 Hybrid Bike: Add biking to your exercise regimen with this Schwinn bike, whose versatile design is perfect for casual riding or local commuting. It has a lightweight aluminum frame and offers easy maneuverability.
Sold by Dick’s Sporting Goods
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