“I’m on a mission to transform and empower many beautiful souls along my journey,” highlights Sana Chawla, an Entrepreneur and Health Coach by profession.
I’m sure we’ve all had a moment in life that was shattering and nerve wrecking for us and often these emotions have a knack of taking over and decaying our mental health. But no worries! Sana Chawla is someone who has helped many people to unleash the ‘Magic Within’.
No matter how hard the conditions may be, Sana never lost her hope and has been able to help numerous people touch the pinnacle of success!
She looks forward to continuing her profession and doing good. Join us in this conversation and dig deeper to find answers to your long-awaited questions only available on Storiyaan!
Sana Chawla: The Magic Within
Interview
Questions and answers
Can you demonstrate to your readers what exactly NLP is?
NLP stands for neuro linguistic programming. Neuro refers to the mind and how the states of our mind and body affect communication and behavior.
Linguistic is a tool we use to gain access in a non-verbal way to tap into our unconscious. Programming refers to the capacity to change our
mind and body states.
What are some of the benefits of laughter yoga, and which age group joins you in these sessions?
Hoohoo hahahah. Laughter yoga elevates mood, releasing endorphins and happy hormones.
It strengthens the immune system reducing stress in these hard times I conduct sessions for kids and adults …so it’s a universal form of being happy.
So, since you are a multi-faceted entrepreneur What are your major takeaways from the same?
A spirit junkie. I soaked up spiritual principles, meditation practices and overall wellness to get aligned with my true purpose or IKIGAI to be a source of love and inspiration in the world.
How does your clientele response affect you? What do you feel after your feedback from the clients? Can you share a story that left a great impact on you?
NLP has fortunately endowed me with powerful tools and skills for communicating and responding to my clients changing their perceptions, limiting beliefs and behaviour to achieve their weight loss goals.
I helped transform a lady in her early 60’s with mindset shifts, healthier eating and aligning herself to her goals who inspired me that age is no limit to create the change you wish to see.
What are some of the things that readers should expect from 'The Magic Within'?
My book The Magic Within is a compilation of 14 experiences which empowers the readers to seek the miracle of faith, devotion and love whether it is their own negative thought process or difficult circumstances that loom before us.
What would be your advice to new authors who are plotting on getting their debut work published?
There will be many roadblocks along this journey …as for me I wanted to quit mid-way most of the times but my invincible spirit gave me the strength to embrace each hurdle only to see how beautifully miracles unfolded.
So what prompted you to begin with your podcast and what are some areas it concentrates on?
Lifestyle 101 was born with the intention to share holistic knowledge from me and bring in various experts focusing on mental awareness, gut health and over-all wellbeing to become the best version of ourselves.